That’s the way we’ve always done it

🔥 Very wise words 🔥⁣ from the very wise @shift_movementscience, said in relation to gymnastics 🙌. ⁣
However, I feel that it translates just as strongly to pole as well as to chiropractic 👩‍⚕️, rehab/prehab, manual therapies and gym practices 🏋️ (as well as a whole range of other things tbh).⁣


Just because that is the way things have always been done, doesn’t mean it is the best way 🤯.
It doesn’t mean it is based on evidence or that it has been properly reevaluated throughout time and experience ❌. ⁣


👏 Just because it is the way your instructor taught you, doesn’t necessarily mean it is the way you should teach your students! 👏 ⁣
Don’t get me wrong, some of the things that have always been done are amazing 😍. But some are outdated.⁣

If you don’t understand something, question it! 🧠 ⁣
If it doesn’t seem right, research it. 👩‍🎓⁣
Ask questions! ⁉️⁣
Seek the knowledge that you need to be great at your craft. ✅⁣




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