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🔥 Very wise words 🔥⁣ from the very wise @shift_movementscience, said in relation to gymnastics 🙌. ⁣However, I feel that it translates just as strongly to pole as well as to chiropractic 👩‍⚕️, rehab/prehab, manual therapies and gym practices 🏋️ (as well as a whole range of other things tbh).⁣ Just because that is the way things have always been done, doesn’t mean it is the best way 🤯. It doesn’t mean it… Read More