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Chiropractic
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🙏 𝘑𝘶𝘴𝘵 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘺𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘥𝘰 𝘪𝘵 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘦𝘢𝘯 𝘺𝘰𝘶 𝘸𝘰𝘯’𝘵 𝘣𝘦 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘥𝘰 𝘪𝘵 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐮𝐭𝐮𝐫𝐞 🙏
So many things in life, particularly pole, take hard work and discipline ✊ 𝐁𝐔𝐓 You will get that invert, shoulder mount or deadlift 🤗. Whatever it is you are working towards – with the right training/coaching, proper practice and management of your body, you will get it 💪🤩 Are you not getting a…
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“It doesn’t look like a split, so it won’t help my split” – FALSE
🔎 𝘗𝘰𝘭𝘦 𝘥𝘢𝘯𝘤𝘦𝘳 𝘵𝘶𝘯𝘯𝘦𝘭 𝘷𝘪𝘴𝘪𝘰𝘯 🔍 I often see this in classes, and I can see it in my instagram engagement too. Pole dancers/flexibility students don’t like things that don’t look like pole and they feel the same way about the splits 🤸🏼♀️. 𝐇𝐎𝗪𝐄𝐕𝐄𝐑It doesn’t need to be a split to help with your splits…