That’s the way we’ve always done it

Very wise words ⁣ from the very wise @shift_movementscience, said in relation to gymnastics . ⁣
However, I feel that it translates just as strongly to pole as well as to chiropractic , rehab/prehab, manual therapies and gym practices (as well as a whole range of other things tbh).⁣

Just because that is the way things have always been done, doesn’t mean it is the best way .
It doesn’t mean it is based on evidence or that it has been properly reevaluated throughout time and experience . ⁣

Just because it is the way your instructor taught you, doesn’t necessarily mean it is the way you should teach your students! ⁣
Don’t get me wrong, some of the things that have always been done are amazing . But some are outdated.⁣
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If you don’t understand something, question it! ⁣
If it doesn’t seem right, research it. ⁣
Ask questions! ⁣
Seek the knowledge that you need to be great at your craft. ⁣
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